Fight Like a Girl: An Empowering Self-Defence Guide for All Women

Fighting like a girl says I can be powerful in ways that are natural to me; I have access to power too it may not look the same as your power, but its there and I can claim it. It should never be a womans job to have to protect herself but choosing to learn about self-defence can be incredibly liberating. Fight Like a Girl is a practical beginners guide, in which womens martial arts expert and survivor Della OSullivan draws on her years of experience to give us the tools to protect our bodies and minds. A truly empowering illustrated handbook, it includes: easy-to-follow self-defence manoeuvres how to spot red flags and protect yourself against alarming behaviour how to adopt the mindset of a survivor It is the book youll want to press into every womans hands.