Triumph Over Shyness: Conquering Shyness and Social Anxiety
By Anthony BerrisIntense social anxiety can create consistent nervousness, and loneliness. Fortunately, "Triumph Over Shyness," written by two experts in the field and copublished by the Anxiety Disorders Association of America, provides much-needed help, with: Techniques to overcome social anxiety The latest information on medication and treatments Ways to improve relationships and manage symptoms Murray B. Stein, M.D., F.R.C.P.C. is a professor of psychiatry at the University of California San Diego and the director of its Anxiety and Traumatic Stress Program. John R. Walker, Ph.D. is a clinical psychologist and coordinator of the Anxiety Dis
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About this book
Intense social anxiety can create consistent nervousness, and loneliness. Fortunately, "Triumph Over Shyness," written by two experts in the field and copublished by the Anxiety Disorders Association of America, provides much-needed help, with: Techniques to overcome social anxiety The latest information on medication and treatments Ways to improve relationships and manage symptoms Murray B. Stein, M.D., F.R.C.P.C. is a professor of psychiatry at the University of California San Diego and the director of its Anxiety and Traumatic Stress Program. John R. Walker, Ph.D. is a clinical psychologist and coordinator of the Anxiety Disorders Program at St. Boniface General Hospital in Winnipeg.